Beyond Image is a melting pot of deep Inner Work with a healthy mix of natural resources. Created to support a move towards healthy body image, understanding and overcoming dysfunctional eating patterns, whilst maximizing health and vitality.
I developed BEYOND IMAGE in my own search, acceptance and healing process. From severely dysfunctional eating to self loathing - I’ve lived through it all. There was a time I hated the reflection in the mirror, and like many I tried every trick in the book to make myself like it more, until I realised all I was trying to do was to mask a deeper pain. Liking myself, also meant being able to look in the mirror without projecting my pain onto it, which made me feel ugly, unloved and less than. It’s something most of us face, but especially those who have lived with deep shame or violation.
Explore and journey towards dismantling the deeper issues of pain; Motivations, addictions, compulsions and behaviours around image, beauty or food ● Re-establish a more intentional, empowered version of you, so your choices become more about what YOU Want ● Learn to befriend, inhabit, and feel safe with your body and sensations through deep somatic process, movement, and yoga ● Learn to recognise and discern the myths and misconceptions from the truth when it comes to health and beauty ● Explore healthy beauty and parasympathetic activation rituals of facial massage, self massage, or healthier options of nourishment for body, brain, skin, and sleep health with nutrition, and essential oils.● Go deeper into self acceptance and inner resilience eliminating the need to seek external approval ● Get clear on your non negotiable’s : What makes you feel better and what doesn’t, and learning to healthily accept responsibility for the consequences of either.
Request to book for individuals below.
For the group/workshop variation contact me below to go on a wait list when dates are arranged.
Thank You.
