I have a shameless amount of qualifications - Around £250K worth which I realise sounds wild! I'd like to say it's that perfectionism thing, but quite honestly I'll probably never stop learning so I make no excuses...
I'm known for my transparency, and refreshing truth. I'm compassionate, kind, empathetic, sensitive...and I'm equally candid, down to earth, and apparently 'classy and cocky.' I'm a great coach, and a brilliant teacher...but don't take my word for it try me!
I've been to 78 countries and I did most of my training the hard way...ie I had to go to the place - no such ease as getting to do them while sat at home. Once it took me 3 days to get to a training...don't ask!!
So as you can imagine the world, and my path is as much my classroom as my professional training; My extensive studies inform my work steadily, and expertly, but I wholeheartedly believes it’s the success and the failures, the innovations within the challenges, and the insight, and wisdom, I’ve gained on my path, together with the clients and people who’ve touched me through connection, suffering, and joy, that t are the most transformative to my teaching and coaching….Thank You for being here. Debs x
Except where identified all studies are ‘in person' contact based.
- Yoga Therapist training - 850+ Soul Of Yoga - CA
- Trauma Support Specialist - AZ - USA
- Trauma & Wellness Coach - ( Forward Facing ®) - AZ - USA
- Trauma and Resilience Coach - AZ USA
- mBraining Coach - UK
- mBraining Innergetics Weight management and behaviour Coach - UK
- Enneagram Spectrum Coach - Jerome Wagner - Oakland - USA
- Trauma Sensitive Mindfulness Practitioner - USA
- iRest level 1 - Dr Richard Miller
- EDIT™ Eating Disorder Coach - USA
- MultiChannel Eye Movement Integration - MEMI - USA
- Somatic Movement Education - BMC® 500 hours+ - UK
- Compassion fatigue and Resilience Professional - Trauma Ins -USA
- Diploma Sports therapy, massage, nutrition - 1000 hrs - IIST- UK
- Yin Yoga level 1+2 - 50 hr - Minneapolis - USA
- Divine Sleep ®Yoga Nidra - 50 hr - Boston - USA
- Prana Flow® Yoga ( 650hr) - Venice Beach - USA
- Trance Dance - Shiva Rae - Venice Beach - USA
- 7 Spiritual Laws Yoga - 200 hr Chopra - Carlsbad - USA
- Primordial sound Meditation 200 hr Chopra - Carlsbad - USA
- EFT-level 1 - Mancester -UK
- Ayurveda Lifestyle Consultant-Maria Garre - 80 hr - Venice Beach -USA
- Ayurveda & Panchakarma Massage - 120 hr - Ayurdhama - Mangalore - India
- Breath & Assessment - FMS - Salt Lake City - USA
- Angelik Reiki level 1+2 degree - Middlesbrough - UK
- Crystal Sonic Sound Therapy - level 1 - Lewes- UK
- Chi Ball level 1+ 2 - Edinburgh - UK
- Polyvagal informed Focusing teacher training
- Facilitation, psychotherapy & mental health - ProcessWork Uk (1 year)
- The body, psychotherapy and the world. (1 year) - ProcessWork Uk
- The World inside out - Process work and World work intensive - UK
- Tables, Fairies, and Hyper- spaces - Processwork - UK
- Counselling and Psychotherapy - Embody Move
- Polyvagal Theory - Steven Porges
- Object Relations and the Enneagram level 1
- Object Relations and the Enneagram level 2
- Continnum - Jane Okondo - UK
- Authentic Movement - Jane Okondo - UK
- Authentic movement - Helen Payne - UK
- Somatic Experiencing® Workshop - Peter Levine
- Awakening patterns of behaviour - Bonnie Bainbridge Cohen - New York - USA
- Embryology - Bonne Bainbridge Cohen - New York - USA
- Experiential Anatomy for Yoga - 1 year - Gary Carter - UK
- Scaravelli inspired yoga - Catherine Annis, Gary Carter - UK
- 5 day yoga intensive - Donna Fahri - UK
- 5 day yoga intensive - Max Storm - UK
- Yin Yoga Intensive - Paul and Susan Grilley - UK
- 3 day Yoga intensive - Matthew Sanford - UK
- 4 day yoga intensive - Simon Low - UK
- Intro to Personal Training - APT - UK
- Breath work Deep Dive weekend - The Breathing Space - UK
- Psoas Workshop - Liz Koch - UK
- IIST Personal Training - current - USA
Trauma Institute - Live Training -USA
- Body Based Self Regulation
- Trauma & Inflammation
- Trauma and Developmental Conditions
- The five skills for working with Neurodivergent clients with trauma
- The five pillars of Growth and resilience
- Motivating Traumatized Clients
- Supercharged Engagement in treatment and coaching
- After the crisis. The 4 absolutes of treating acute stress
- Health & Wellness for trauma
- Intimate & Domestic Violence
- Trauma & the sensory system
- Trauma & Dissociation
- Trauma & Addiction
- Intergenerational and Cultural trauma
- Equality, diversity & inclusion in organzations
- Sexual misconduct in teenagers
Merrithew® Pilates - ( originally Stott Pilates ) UK - 500 hrs +
- Advanced mat, reformer, cadillac chair, and barrels
- Injuries and special populations
- Foundation Barre
- Individual workshops in USA - Pilates for Dancers, athletes, golfers, cancer, pre-post natal, Advanced anatomy and physiology, postural analysis, foam roller, fitness circle.
Aromatherapy 200 hr+
- International Aromatherapy Certificate- PIA-USA
- Advanced Essential Oil Diploma- NHR- UK
- Advanced natural perfumery - ( Int ins herbal medicine)- UK
- Natural Skincare Product making- Sue Lincoln- UK
Nutrition 400 hrs+
- Raw Magic Advanced Living Food Course - Bath - UK
- Associate Chef and instructor - Living Light - USA
- Benefits of Raw Food Nutritional Educator-Rick, Karen Dina - Living Light - USA
- Advanced Science of Raw food nutritional Ed- Rick, Karen Dina - Living Light - Mendocino Coast CA - USA
- Pastry Arts Unbaked- Living Light - USA
- Living Foods and wellbeing Certification - Anne Wigmore Center - Puerto Rico USA
Gyrotonic® 600 hrs +
- Level 1+2 - Boston - San Francisco - USA
- Gyrokinesis ®- Level 1+ 2 - Germany
- Gyrotonic ® Individual modules in USA, UK, Germany -Therapeutic applications for pelvis, hip, shoulder, scoliosis, osteoporosis, golf, dancers, cancer, pre - post natal, high level athletes.
- Rejuvenating and healing hands and feet - Boston - USA
Anti Gravity®Fitness Christopher Harrison - 100 hrs +
- Fundamentals 1+2 -UK
- Yoga - Salt Lake City - USA
- Restorative Yoga - Salt Lake City - USA
- Suspension Fitness - Salt Lake City - USA
- D-Kink ( personal training) - New York - USA
- Norgoff ™Synergy levels 1-4 — London - UK
- Group Exercise Instructor - AFAA - USA
Intelligent Fitness :- UK
- Advanced Anatomy
- Postural Assessment and Correction
- Flexibility - The Art and science of stretching
Further modules digital or live online format
- Neuroscience & Yoga in the treatment of trauma - PESI
- Autism Symposium - PESI
- Autism symposium - Echo
- The attachment summit - PESI
- Spiritual Evolution through the Enneagram - Helen Palmer, Russ Hudson
- Depth Approach to the Enneagram - Russ Hudson, Jessica Dibb
- The Conscious Breath Experience - OmniBreath.
- Wim Hof method - Fundamentals
- Shamanic Visioning - Sounds True
Eric Franklin Method :-
- Happy Face Fitness
- Fit feet
- Relaxed shoulders, released neck
- Movement in imagery - Eric Franklin - USA
- Pelvic Power - Eric Franklin - USA
- The Conscious Breath Experience - OmniBreath
Carolyn Myss:-
- Sacred Contracts
- The Science of Medical Intuition
- Anatomy of your health
- Advanced Energy Anatomy
Marianne Williamson - A course in miracles
- Aphrodite training
- The law of Divine Compensation
- The Divine Alignment of Body and Soul
Further 5-7 day Summits
- Overcoming PTSD summit
- Narcissistic abuse
- Overcoming loneliness and depression
- Breaking free from toxic relationships
- Overcoming codependency
- Anxiety and depression
- Abandonment and betrayal
- Treating trauma with internal family systems
- Breathwork Summitt - IBF
- Inspiring women Summit
- The three keys to feminine power
- Optimal wellness
- Beauty, skin and gut summit
- Autoimmune secrets - Jonathon otto
- Essential oil summit - Dr Z
- The Truth about cancer - 3 times attendee - TTAC
- Healing cancer this century - 2 times attendee - Carlos Caridad -
- Mind Body and the Vagus Nerve Connection
- Alzheimers and Dementia Summit
- Autoimmune Rescue Summit
- Oral Health Summit
- Heavy metals summit
- Fasting transformation summit
- Energy revolution summit
- Immune defence summit
- Womens Wellness
- lymphatic Rescue Summit
- Mens Wellness Summit
- Sleep Summit
- Heal your gut summit
- Anxiety summit - Trudy Scott
- Parasympathetic Summit - Jodi Cohen
- Help is healing - Grief - David Kessler
Further Conferences and events IN Person
- Three time attendee of Wisdom 2.0 in SanFrancisco,
- 14 times David Wolfe’s The Longevity Conference and women wellness conference - CA - USA
- Twice attendee Ramtha School of Enlightenment - YELM - USA
- Four times attendee Merrithew pilates symposium - USA
- Three times attendee Mind Body Conference San Jose - USA
- Twice attendee Enneagram Conference - USA
- Five times volunteer assist Deepak Chopra Seduction of Spirit conference
- OCD conference - USA
- 2023 Mega summer - OCD conference - IDEA squad staff - BMC support staff- Enneagram Conference - All USA - Whoop!
- Numerous others workshops - phew too many to list….and recall !!
